At Journey To Excel we believe in empowering people to make positive change, through education, an inspiring environment and a caring staff.  Our elite 8000 square foot facility and friendly coaches and staff are committed to helping you build a leaner, stronger, healthier you.
Conveniently located at the Ford Performance Centre,  our facility has become the country’s premier one-stop-shop for hockey player development, with the likes of NHL, Olympic and elite junior teams coming through our programs.
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FORD PERFORMANCE CENTRE
Located at 400 Kipling Avenue in Toronto, the Ford Performance Centre for Hockey Excellence has four ice pads inside with three of them being NHL size rinks (200 x 85) and the fourth being an olympic size rink (200 x 100)
Home of:
– Toronto Maple Leafs training/practice location
– Toronto Marlies training/practice location
– Hockey Canada offices
– NHL Alumni
– Hockey Hall of Fame offices
– Battle of the Blades CBC television show
One of the most modern rinks in North America. Widely accessible to the entire greater Toronto area

Training Centre​

  • 8,000 sq ft training facility
  • 6 Full size Olympic lifting platfrorms with Racks
  • 6 IWF spec Olympic Lifting bars and bumper plate sets
  • 2 Full DB racks with weights from 5 – 100 lbs
  • 3 Glute ham raise machines
  • 6 Spin bikes
  • 5 Concept 2 rowers
  • Soft plyo boxes
  • 200ft x 10ft straight-away turf running track
  • 3 Prowlers
  • Male and female change room




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Recovery Station

No matter how hard you work on and off the ice, you will never achieve your full potential until healthy eating habits become a part of your lifestyle. Practice and training are only a small part of being an elite athlete. What you eat has a huge impact on your performance!

This is why we are proud to provide our clients with access to our recovery station. The recovery station allows us to offer high quality meals from Beretta Farms as well as recovery smoothies powered by trü Performance Nutrition.

Be sure to ask us about our recovery station and to sign up for our meal service!



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Sports Medicine

LiveActive Sport Medicine Health and Performance delivers the highest quality of care for those who rely on nothing but the best. Whatever the level of play; whatever the activity of choice; the expert team at LiveActive works with patients to achieve their goals.  Our team provides the tools, guidance, and skills throughout rehabilitation to overcome injuries and prevent another.
​Services offered include:
  • Physiotherapy
  • Chiropractic Therapy
  • Massage Therapy
  • Fascial Stretch Therapy
  • Concussion Management
  • Bracing​
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Want To Talk With Us?

We will be happy to discuss our programs and services in depth. Just give us a call.